My first blogging post

This is the first blog post that I wanted to share the topics: Freeganism, Minimalism, Meditation, and Retirement. I'm heading in the correct direction, so hope to reach the destination before the end of my time.

It was amazing as what I have gone through before I reach this stage of my life.

I inspired by Asakura Yoh to have an easy life. (Image from PNGFIND.COM)

Some background about me.

I am Dickson Goh. Now age 44 in 2019. I officially RETIRED from work. Yes, retired from work!

I now enjoy my life. Do what I want to do, for the most part of it. Still got a wife I need to pacify.

My passion now is Feeganisam and Minimalism. Meditation is something I need to improve on through spending more time on it. Retirement is done for me.

My new passion is writing. Let's see how far it goes.

Since this is the first post, I would keep it short.

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Interesting takeaway from Caregivers Forum

I joined my wife to attend the "Caregivers forum" at Grand Hyatt Singapore Hotel at Scotts Road on 2nd Nov 2019. During Dr. Ang Yong Guan (specialize in Psychiatry)'s presentation, he mentioned about two interesting people that changed his thinking and lifestyle. Dr. Jason Fung on "intermittent fasting" and Mathew Walker on "Sleep". Dr. Ang has mentioned in the presentation he has managed to keep his weight down with Dr. Jason Fung's advice.

Book Review: The Writer's Diet by Helen Sword

When I was looking for a “small and slim book” to improve my writing at the library, I chanced upon this book “The Writer’s Diet” by Helen Sword. This book will help stimulate your writing, supercharge your verbal fitness and streamline from your prose. It focus on five topics and each topic provides a simple explanation with a few training exercises at the end of each topic. Below is the short run through of the five topics (Extracted from the book):

Book Review: 10% Happier by Dan Harris

This book was introduced by "The Minimalists" during their podcasts, "006 - Tuesday". Later on, as I was browsing through the library books, I found the latest book by Dan Harris. When I noticed this, I searched for his earlier book, '10% Happier' and found it. This book is a mediation for beginners guidebook, story of how Dan Harris got into the meditation practice.

Memoir by Dickson Idlier

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