This book was introduced by "The Minimalists" during their podcasts, "006 - Tuesday". Later on, as I was browsing through the library books, I found the latest book by Dan Harris. When I noticed this, I searched for his earlier book, '10% Happier' and found it. This book is a mediation for beginners guidebook, story of how Dan Harris got into the meditation practice.
This blog is to share my thoughts, ideas, lessons learned and emotions on the topics that I am passion about as time passes. Ultimate goal is to be an idler.