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Inheritance From Dickson Idlier

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Interesting takeaway from Caregivers Forum

I joined my wife to attend the "Caregivers forum" at Grand Hyatt Singapore Hotel at Scotts Road on 2nd Nov 2019. During Dr. Ang Yong Guan (specialize in Psychiatry)'s presentation, he mentioned about two interesting people that changed his thinking and lifestyle. Dr. Jason Fung on "intermittent fasting" and Mathew Walker on "Sleep". Dr. Ang has mentioned in the presentation he has managed to keep his weight down with Dr. Jason Fung's advice.

Book Review: The Writer's Diet by Helen Sword

When I was looking for a “small and slim book” to improve my writing at the library, I chanced upon this book “The Writer’s Diet” by Helen Sword. This book will help stimulate your writing, supercharge your verbal fitness and streamline from your prose. It focus on five topics and each topic provides a simple explanation with a few training exercises at the end of each topic. Below is the short run through of the five topics (Extracted from the book):

Book Review: 10% Happier by Dan Harris

This book was introduced by "The Minimalists" during their podcasts, "006 - Tuesday". Later on, as I was browsing through the library books, I found the latest book by Dan Harris. When I noticed this, I searched for his earlier book, '10% Happier' and found it. This book is a mediation for beginners guidebook, story of how Dan Harris got into the meditation practice.

Memoir by Dickson Idlier

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